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Featured Articles
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Eccentric Exercise
Eccentric exercise occurs when you body struggles to maintain a position during an exercise. You push against physics and gravity and are eventually likely to fail at completing the exercise.
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Benefits of Coconut Water
Coconut water, although new to the retail market, is not a new phenomenon. This water saved the lives of soldiers during the Pacific war. Coconut [...]
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Exercise To Reduce Belly Fat
In order to survive in the rat race and maintain pace with the fast moving world, we often forget to take care of our body [...]
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