http://fitness.ygoy.com/2007/12/17/do-parkour-the-fitness-french-style/ Fri, 30 Oct 2009 14:04:34 +0000 http://wordpress.org/?v=2.8.4 hourly 1 http://fitness.ygoy.com/2007/12/17/do-parkour-the-fitness-french-style/comment-page-1/#comment-7259 BodyBuilding Thu, 16 Jul 2009 10:04:44 +0000 http://fitness.ygoy.com/2007/12/17/do-parkour-the-fitness-french-style/#comment-7259 I’m about to begin training again. It nice to find some. Sometimes people, most certainly myself included, need to be reminded about the importance of working the legs. When I first began weight training I did exactly as you mention in your article. I concentrated on upper body and neglected my legs. Just as you state, I am paying the price now and I need to play “catch up”. I’m about to begin training again. It nice to find some. Sometimes people, most certainly myself included, need to be reminded about the importance of working the legs. When I first began weight training I did exactly as you mention in your article. I concentrated on upper body and neglected my legs. Just as you state, I am paying the price now and I need to play “catch up”.

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