Posted on February 21, 2008 in Lastest News
Over excitement during sports can bring several health hazards to you. So, if next time you feel like screaming for any kind of sports then just give it a second thought.
Facts From Research Studies
According to contemporary research studies, rates of the cardiac diseases including cardiac arrests, heart attacks and irregular heartbeat aggravate during the world cup football and cricket.
The researchers observed that cases reported in the Munich area at the time of World Cup in Germany in 2006.This study results have been compared to the accumulated results for the similar periods in 2003 and 2005. Then the weeks before and after the tournament have also been taken under consideration.
The research study was performed taking 4,279 patients under observation. Research analysis suggested that, when the German team started playing, the number of cardiac emergencies suddenly increased doubly. For men, it became triple of the normal rate.
Basically the matches left a strong effect in the mind of people who have heart disease. So it is always recommended by heart specialists that the persons with serious heart ailments should take a greater care of themselves during the sports.
Tips To Be Out Of Danger
Below some tips are given for your safety during the sports season.
- Take proper medications as it has been prescribed
- Always try to avoid fatty meals and tobacco smoke.
- Have more sleep than the usual time.
- Never over-exert yourself, be it mentally or physically.
- If you have the habit of alcohol intake, then you need to restrict yourself.
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