Posted on June 25, 2009 in Latest News
Shoulder impingement syndrome is a condition in which the tendons of rotator cuff become inflamed and irritated- resulting in pain, weakness and loss of movement. The rotator cuff is the combination of muscles and their tendons which stabilize the shoulder.
The portion which makes up the roof of the shoulder is known as acromion. In normal conditions, there is enough space for the tendons of the rotator cuff to slide easily under the acromion. However, due to bursitis or tendonitis of the rotator cuff, the acromion rubs or pinches the tendons. This results in pain and weakness of the shoulder.
Risk Factors For Shoulder Impingement Syndrome:
Repetitive activities involving throwing, raising the arm above the shoulder level can cause impingement. Activities such as swimming, serving a ball in tennis, playing volleyball can also cause impingement.
Shoulder Impingement Syndrome Symptoms:
- Pain at the top of the shoulder and its surrounding areas
- Pain when overhead activities are done
- A sharp pain when you try to reach into your lower back pocket
- Pain while sleeping, when you roll onto your shoulder
- Weakness and loss of movement
Shoulder Impingement Syndrome Treatment:
To diagnose impingement, your doctor may conduct physical examination followed by X-rays. An MRI can also be taken to furthen determine the condition.
Treatment of shoulder impingement syndrome involves the following:
- Anti-inflammatory medications such as ibuprofen and aspirin would be prescribed to ease pain
- Application of heat and ice can also help in relieving the pain
- The affected area should be rested. Activities which exert stress on the arm should be avoided
- Stretching exercises can be recommended to improve the range of motion
- A cortisone injection to the affected area can also provide relief
- Your doctor may also recommend physical therapy to strengthen the shoulder muscles
If conservative treatment does not help in reducing the shoulder impingement syndrome, a surgery may be recommended. However, in most cases, limiting overhead activities, medication and stretching exercises can help treating this condition.
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